Explore health tips and resources specifically for women, focusing on unique health challenges and solutions.
Hypertension is a major health problem that affects young as well as older African-Americans. New studies show that salt substitute is much better than using salt. You can decrease your risk of developing high blood pressure if you use substitute salt.
I was recently informed of the passing away of a young fraternity brother from Colorectal Cancer. I don't know details but I am saddened because most of the time these deaths can be prevented yet it is consistent with what medical research is telling about the...
isSeveral years ago, the editor of Closing the Gap in Health Care died from a massive heart attack, while sitting on stage, awaiting an award from her high school. The pain of her sudden death continues to haunt me because we had recently discussed health...
The epidemic of obesity, a major health issue in the African American community is occurring among black women between the ages of 20 and 39. Recently, medical literature has revealed that 57% of black women in this age group are obese. This issue has to be...
During the Christmas season, overindulgence of alcoholic beverages is possible. These drinks can wreak havoc on your health and can cause a trip to the ER, result in being admitted to the hospital, and possibly death. The intake of excessive alcohol can cause...
It is well documented that the social determinants of health play a major role in the health outcome of African Americans and the underserved. Recently, I witnessed this with a young, African American woman, who at age 33, had experienced a massive stroke that...
It is a heartbreaking experience to see someone, you love, with dementia. I have seen, as a physician, this phenomenon occurs among many patients and recently, personal friends. I am not convinced that black people understand, in many cases, vascular dementia...
It is not unusual for some African Americans to fail to seek medical care in a timely fashion, even when needed. Some people continue not to believe in modern medicine and do not get appropriate screening for cancer, take medications as directed, get...
Several days ago, one of my loyal patients requested to be seen, urgently, because she was upset that family members would not reveal the cause of death of a middle age family member. A lifelong friend who is battling four different types of cancer told me...
The medical literature has documented a plethora of information regarding deadly stress affecting our bodies. Many of my patients are telling me about the perils of stress and how it affects their health with headaches, diarrhea, and fatigue. Stress affects...
A reality not discussed by physicians and pastors is how to help people facing and dealing with end of life issues. You may not be aware, but physicians and pastors are not trained to talk with patients as they face death. I gained some insight into this issue...
I should not have to convince you that walking is good medicine for maintaining good health and improving longevity. Your doctor can observe how you walk, the speed of movement, the way you move, and determine your overall health. Dementia is a major concern...