Health Tips

Physicians Need to be Appreciated

Physicians Need to be Appreciated

  I often wonder why people do not show appreciation for their physician as they do for their pastor.  Our work is similar when you think about it.  A physician who goes beyond what he or she is taught in medical school is difficult to find nowadays.  I recently...

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The Trump Syndrome

The Trump Syndrome

  Do you remember when Trump declared that he knew more about war than known by the military generals collectively? Believe it or not, there are some patients with this mindset and I refer to it as the Trump Syndrome.  It does not occur frequently, but they will...

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Strokes in Black Men

Strokes in Black Men

  It was recently reported that Oscar nominated, director John Singleton, experienced a stroke that resulted in hospitalization.  The CDC reports that strokes occur two times more frequently in African American men than in Caucasian men.  My experiences with...

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Myths Can Have a Happy Ending

Myths Can Have a Happy Ending

  One of the main reasons I have continued Closing the Gap in Health Care is to decrease the myths and untruths in the African American and underserved communities.  One myth that I do not often hear is placing moss in your shoes to control hypertension.  The...

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The Bucket List

The Bucket List

  The bucket list is a collection of things that you would like to accomplish within your lifetime.  Frankly, I never thought of a bucket list until the death of my youngest daughter, Tonisha Bell Alston.  She decided to take matters into her own hands and...

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Years Ago, I Lost a Son

Years Ago, I Lost a Son

  This time of the year, I am guilty of many reflections on the vicissitudes of my life. The sudden death of my young son is still painful. The circumstances of his death were not managed well by my colleagues who did what they could to save his life. I do not...

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Holiday Illnesses

Holiday Illnesses

  During the Christmas season, overindulgence of alcoholic beverages is possible. These drinks can wreak havoc on your health and can cause a trip to the ER, result in being admitted to the hospital, and possibly death. The intake of excessive alcohol can cause...

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We are 15 years old!

We are 15 years old!

 Closing the gap in health care for African Americans and the underserved (CTGIHC) is 15 years old! Fifteen years ago the idea of CTCIHC was born and we became a 501c3 organization. When I pitched the idea to others, it received minimal enthusiasm. Happy to say...

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Move Every Day

Move Every Day

  It is a heartbreaking experience to see someone, you love, with dementia.  I have seen, as a physician, this phenomenon occurs among many patients and recently, personal friends.  I am not convinced that black people understand, in many cases, vascular dementia...

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