Health Tips and News

By Dr. Thaddeus John Bell
More video health tipsBarbershop Talks!

RADIO: Jeannette Jordan-Gibson Radio Show with Dr. Bell

Dr. Bell explains that the diagnostic threshold for hypertension has changed to 120/80, and both the systolic (top number) and diastolic (bottom number) readings are crucial.

VIDEO: Addressing Alcohol Abuse WITH COVID

 I've noticed that alcohol sales have gone up in South Carolina because of the Coronavirus. This means more people are drinking too much, leading to health problems. This is a big issue in the African American community, where people might drink to forget their...

Salt Substitute

Hypertension is a major health problem that affects young as well as older African-Americans. New studies show that salt substitute is much better than using salt. You can decrease your risk of developing high blood pressure if you use substitute salt.

VIDEO: Last Christmas

  Your opinion matters. I am Dr. Thaddeus John Bell, closing the gap in health disparities for African Americans and the underserved.

Trucking Is Not What It Used to Be

Trucking Is Not What It Used to Be

Recently, it was reported that the health of truckers is very poor and this puts the lives of others, who share the road with them, in peril. The lifestyle of these men and women is not ideal because of very poor eating habits, lack of exercise, and in my opinion, their ill-suited insight about health issues.

I have seen several truckers who have had their keys taken away because of elevated blood pressure, uncontrolled diabetes, obesity, and sleep apnea. The companies for whom they work are demanding that they resolve their health issues. It comes as a major surprise that too many of them cannot make changes overnight for uncontrolled diabetes or high blood pressure.

Another realty facing truckers is the fact that they cannot return to work until the health issues are addressed.

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History of Love, Grace, and Redemption

History of Love, Grace, and Redemption

The Tuskegee experiments have largely gone unappreciated regarding their effect on the African American community, almost 40 years later.

In 1977, President Bill Clinton invited the eight survivors to the White House to formally apologize for one of the “most macabre clinical trials in American history.”

During this ceremony, Herman Shaw, one of the study participants, made these comments, “The wounds that were inflicted upon us cannot be undone. I’m saddened today to think of those who did not survive and whose families will forever live with the knowledge that their death and suffering was preventable. In order for America – black, red, white together – trusting each other, caring for each other and never allowing the kind of tragedy which has happened to us in the Tuskegee study to ever happen again.”

It is a part of our DNA to show, love, redemption, and forgiveness.

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Remember, I Love You

Remember, I Love You

African Americans, historically, have not been very transparent about a family medical history regarding mental issues.  Some think that death from suicide does not occur in the black community.  This certainly is not the case.  Death from suicide has increased over...

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Home Cooked Meals Are Encouraged

Home Cooked Meals Are Encouraged

The manner in which we live and manage our activities and actions contributes greatly to the medical problems that are experienced today. As you reflect, obesity was not a health several decades ago. Research reveals that the consumption of fast food is directly...

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