Trucking Is Not What It Used to Be

Trucking Is Not What It Used to Be

Self Care Diabetes Heart Cancer Sexual Health For Women For Men Recently, it was reported that the health of truckers is very poor and this puts the lives of others, who share the road with them, in peril.  The lifestyle of these men and women is not ideal because of...
Exercise is Medicine for Older Americans

Exercise is Medicine for Older Americans

Self Care Diabetes Heart Cancer Sexual Health For Women For Men This health tip is for people older than 50 years of age.  Fifty is a young age in 2016.  African Americans who exercise improved their overall quality and longevity. Current studies reveal that people...

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